Are you feeling constantly tired and irritable? Are you struggling with concentration and do simple things overwhelm you? Are you feeling a sense of panic or just unmotivated?
Your life is undergoing a seismic shift and nothing is the same anymore. You may want to get some extra support for this time in your life to help:
- Prioritise/organise time and space just for you
- Connect and bond with your new baby/ies
- Understand changing family relationships
Therapy, even for a short time, can be helpful in negotiating these unchartered waters of impending and early motherhood.