I am passionate about supporting people who are confronted with difficult life transitions and helping them to discover insights, healing and the essence of their power and potential. I have a special interest in women’s wellbeing especially during major life transitions. My own life has been transformed with a number of years of therapy support and spiritual guidance and I am inspired to ‘pass it forward’ to others.
I am a psychotherapist in private practice, working from my base in Balgowlah, Sydney. Being in private practice means that I am not affiliated with any institution or vested interest. I am independent, so I focus on what’s in the best interest of you.
I am a qualified Gestalt Psychotherapist with experience in spiritual accompaniment. I also have professional expertise and experience in strategic planning and organisational development in corporate and non-profit sectors. I am a small group facilitator in both personal and working environments. My professional qualifications and associations include:
In my therapy sessions, I hope to provide you with that congenial environment. I have a calm and nurturing therapy style and offer you a comfortable and safe place to explore your concerns, so you can begin to heal, reconnect authentically and discover what gives you life.
I am a practical down-to-earth person with an easy going nature and I love making a difference in the lives of others.
I also offer a specialist service to individuals and couples facing infertility and the possibility of donor conception or surrogacy. There are many issues and emotions that arise when considering the possibility of Donor Conception or surrogacy, and facing them alone can be overwhelming. I offer my compassion, confidentiality and support, whether you are a Recipient Individual/Couple, Donor, Surrogate or Donor Conceived Person. For more information, please contact me.
Are you feeling out-of-control around food and binge eating? Do you feel like you're at war with yourself and the constant diets? Do you yearn to feel at peace in your relationship with food and eating?
Compulsive overeating has been described as baffling and insidious. Our tendency to obsess over food and eating, above all else, can make us feel anxious and depressed and stop us from living well.
Therapy can be helpful in overcoming and recovering from compulsive overeating by:
- Becoming aware of what's triggering us
- Tapping into our body's intrinsic wisdom
- Being supported in our first steps to wellbeing
I invite you begin your journey of recovery and see what's possible when we live our lives free from compulsive overeating.